Ten minutes in a tanning bed is equal to about 2 hours of direct sunlight outside. According to experts, the UV rays that are used in tanning beds tend to be at least six times more intense than direct sunlight. Truth be told, a good number of people are not aware of this.

They just believe that using tanning beds is a convenient way to get a good tan when the weather isn’t at its best. Owing to this lack of knowledge, people do not know how long they are meant to be using the tanning bed and how it will impact their tan and skin.

Just as was noted above, the UV rays in tanning beds are far more concentrated when compared to the sun outside. This simply entails that to achieve the same results as being in the sun; you won’t need to be in the tanning bed for nearly as long.

15 Minutes in a Tanning Bed is Equivalent to How Long in the Sun?

Ideally, a five minutes tanning bed session would translate to around an hour in the actual sun. With this information, you can then determine just how long you need to use a tanning bed to achieve the desired results. If you’re someone who can’t be in the sun for too long, then you don’t need to be spending a long time in a tanning bed, especially since a tanning bed is far more concentrated.

Also do not forget to take into account the level of damage that you can sustain over that period and ensure you protect yourself accordingly, maybe with SPF sun cream and strong after sun lotion. After the tanning bed turns off, your skin will continue to tan and produce melanin for at least another 12 hours. It is very crucial that you also keep your skin moisturized during and after this process.

Consider using tan accelerators like Carrot Sun that are specifically designed to continue keeping your skin hydrated after you have finished your tanning bed session. You may also consider leveraging a cooling Aloe Vera gel as it can get warm in a tanning booth.

This will leave your skin wonderfully soothed, cooled, and moisturized. After completing your initial 3-5 tanning sessions, note that your skin will require regular maintenance to ensure that the tan doesn’t fade.

According to experts, two sessions a week should be enough to deepen your tan irrespective of your skin type. Howbeit, if your tan starts to fade before the next visit, it is most often advised you wait at least 48 hours in between each session.

According to experts, this gives the tan adequate time to build up consistently and the cells to develop safely. It also ensures that your skin gets the chance to rest, regenerate, and repair the damaged cells. Always make sure to avoid unnecessary sessions to safeguard your skin from burns and brown spots from the concentrated UV rays in tanning beds.

How Many Days Does It Take to See Results With 10 Minutes Tanning Every day?

This will most definitely vary as skins tan differently. Most often, the skin will not tan after the first 10 minutes session, and the results will become visible after 3 to 5 tanning sessions. These sessions will give the skin the chance to oxidize its melanin, darken the cells, and produce a tan.

Also, note that lighter skin types will require a few extra sessions for the tan to deepen. As you begin planning your tanning bed sessions, it’s necessary to understand the elements that may affect how many days it will take to see results with 10 minutes of tanning every day. These elements include:

  1. Your Skin Tone and Type

Just as it was noted above, your natural skin tone and type will to a very large extent dictate how long it will take for you to see results with 10 minutes of tanning every day. If you already have dark skin, you can most likely start with full tanning sessions, and you may see results in just one or two appointments. However, for those with lighter skins, they will need to start with abbreviated sessions and work their way up to the full 10 or 15 minutes.

Starting with a full session may seem like a sure way to get the results you need in little or no time, however, this approach can backfire very quickly. If you begin by tanning for the full 10 or 15 minutes, there is a possibility that you will get burned. You can avoid this complication by knowing your skin type and its tanning abilities.

  1. Tanning Bed Quality

Have in mind that the quality of your tanning bed will influence the number of sessions you need to attain the required results. It is always advisable you choose the latest state-of-the-art equipment to ensure you see faster and more reliable results.

When picking your ideal tanning salon, ensure you pick one that only uses the most cutting-edge tanning equipment, including 10 to 15-minute lay down beds and 9 to 12-minute stand-up beds. Make sure the salon offers a wide range of amenities that will ensure that your experience remains comfortable, such as facial and shoulder tanners, built-in cooling fans, aromatherapy, and integrated MP3/iPod connection ports.

  1. Tanning Lotions and Sprays

To ensure you get the required results in minimum time, you must consider using tanning lotions and sprays. Note that standard sunscreens can block both UVA and UVB rays, which may interfere with your tanning process. Therefore, only go for special indoor tanning products that work to enhance the effects of the rays.

These products contain special ingredients that bronze your skin, boost blood flow, and genuinely accelerate your tanning results. A good indicator of an effective formula would be L-tyrosine, an ingredient that helps the skin produce a better and deeper tan quickly. It should also contain UV combating properties, such as antioxidants, carotenoids, and vitamins.


Most often, the results of a 10 minutes tanning bed session become noticeable after three tanning sessions, however, it may take a few weeks of consistency to get a defined tan (at least 3-4 times weekly).

Howbeit, you must leave a minimum of 48 to 72 hours between each session to give your skin the chance to rest and regenerate between sessions. Note that developing a tan in a managed manner is a matter of patience, and hastening the process could cause more harm than good.